She's been
known to have rock solid abs, and Britney Spears clearly didn't mind
showing them off on the cover of a fitness magazine.
The 33-year-old singer flaunted her taut tummy while appearing on the new cover of Women's Health. But as is common practice, the Perfume singer may have had some help from Photoshop to refine and streamline her image.
The hitmaker showed off her figure in a neon orange bikini with black bordering, paired with a black blazer.
Abs-olutely
fabulous! She's been known to have rock solid abs, and Britney Spears
shows them off to maximum effect on the new cover of Women's Health
Her arms are folded over her head as she juts out her hip and flashes a brilliant smile.
Britney
Instagrammed the photo on Monday with the caption, ‘Thank you so much
@womenshealthmag for featuring me in your new issue! It's on stands this
week!’
Inside
the issue the Womanizer singer wore a black vest and cut off Daisy
Dukes with one hand in her pocket. In another shot she had on ripped
jeans and a crop top while sitting on a shag rug in front of a sofa.
+6
A familiar look: The mother of two looked fitter than ever in a pair of worn-in Daisy Dukes and a black vest
+6
Spears at home: The Toxic hit maker
modeled ripped jeans and a brown crop sweater as she sat on a beige shag
rug in front of a modern sofa
In
yet another portrait, the Las Vegas performer donned a tiny pair of
black briefs and a very cropped pink top as her eyes were closed.
Judging
by the writing on the magazine cover, it seems that readers will be
privy to tips on how to obtain ‘insane abs’ like Britney’s. ‘All It
Takes Is One Simple Move.’
However, the mother-of-two has employed various different moves to whip herself into tip top shape.
‘I
start with 20 minutes of intense cardio—usually running— move on to
light free weights, body-weight exercises such as pushups, squats, and
situps, then finish it off with a stretch,’ she told Women's Health.
+6
Now she's just showing off: The former
Mickey Mouse Club performer looked like a 10 in a small pair of black
bikini briefs and a pink crop top
+6
If you've got it, flaunt it! The 33-year-old star showed off her midriff in a crop top in Los Angeles in July
Britney added: ‘I like my workouts to be effective in a short amount of time.’
However,
the blonde beauty likes to indulge in more fun forms of exercise,
saying: ‘Dancing is a great cardio workout. Tough and fun at the same
time.’
Exercising is only half of the equation, as Britney shared insight into her healthy diet.
‘I'm
really into raw food -- sushi basically,’ she said, revealing that she
consumes lots of Nut Thins and ‘any kind of fruit’ to power her body.
Britney also added that her guilty pleasure is sweet tea.
The
Baby One More Time hitmaker had quite the fitness regiment going prior
to kicking off her Las Vegas Piece Of Me residency in December 2013.
+6
The Toxic hitmaker pictured flashing her toned abs during her Piece Of Me residency in Las Vegas in August
‘She's been a terror lately, working as hard as she can,’ her trainer Tony Martinez told E! News in September 2013. ‘She's using all sports right now to get ready for her 90 minute Las Vegas show.’
Britney would complete intense 40 minute interval training sessions with only 10 to 15 seconds to rest between each set.
‘She is doing Olympic-style training,’ Martinez said. ‘This is hard-core stuff. Britney knew she needed to step up her game.
‘She is just drilling but she likes it too! She loves to sweat and she still talks smack to me.’